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		<title>CycleFit - All Feeds</title>
		<description>CycleFit, Professional Bike Fitting Service</description>
		<link>http://cyclefit.co.uk/</link>
		<lastBuildDate>Thu, 10 May 2012 15:40:50 +0100</lastBuildDate>
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			<title><![CDATA[Alex Fugallo - Osteopath]]></title>
			<link>http://cyclefit.co.uk/alex-fugallo--osteopath</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/alex_fugallo1.jpg" alt="Alex Fugallo working with a client at Cyclefit" />
Alex (centre) with Phil and Graham Anderson &amp; students</p>


<h2>The Quiet</h2>...]]></description>
			<pubDate>Thu, 12 Apr 2012 11:12:21 +0100</pubDate>
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			<title><![CDATA[Cobbler's Children, Butcher's Dogs and Prophets In Our Own Homes]]></title>
			<link>http://cyclefit.co.uk/cobblers-children-butchers-dogs-and-prophets-in-our-own-homes</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/untitled.png" alt="" /></p>

<p>So I have filled out a bit?</p>

<h2>Mixed Metaphors </h2>

<p>This is a hard one to write. And I can only imagine very tedious to r</p>...]]></description>
			<pubDate>Mon, 02 Apr 2012 16:21:54 +0100</pubDate>
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			<title><![CDATA[Jules Blog - Tri Fantasy]]></title>
			<link>http://cyclefit.co.uk/jules-blog--tri-fantasy</link>
			<description><![CDATA[<h2>A Bang and a Whimper</h2>

<p><img src="http://cyclefit.co.uk/uploads/blog_cross_1.jpg" alt="Julian Wall Rapha SuperCross" /></p>

<p>Waaaahhhhhh what happened to all those winter plans? <br />
Race Cy</p>...]]></description>
			<pubDate>Tue, 27 Mar 2012 22:48:56 +0100</pubDate>
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			<title><![CDATA[Titanium - The Magic Metal]]></title>
			<link>http://cyclefit.co.uk/titanium--the-magic-metal-</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/raw_ti.jpg" alt="" /></p>


<h2>Ti - The Ugly Duckling Element </h2>

<p>Most every cyclist has an opinion about titanium. The dull battleship grey tubing wit</p>...]]></description>
			<pubDate>Mon, 27 Feb 2012 14:23:57 +0000</pubDate>
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			<title><![CDATA[Matt Makes A Come Back at Perfs Race]]></title>
			<link>http://cyclefit.co.uk/matt-makes-a-come-back-at-perfs-race-</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/photon_team.jpg" alt="Matt with Cyclefit Team Guru Photon" /></p>

<h2>Race day!</h2>

<p>So it is 12th of February on a very cold(-3 when we left the frosty</p>...]]></description>
			<pubDate>Mon, 20 Feb 2012 15:33:43 +0000</pubDate>
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			<title><![CDATA[Phil Burt - ICS Preview]]></title>
			<link>http://cyclefit.co.uk/phil-burt--ics-preview</link>
			<description><![CDATA[<h3>Philip Burt <span class="caps">MSCP</span> Bsc Hons<br />
Lead Physiotherapist British Cycling <br />
Consultant  Physiotherapist Sky Pro Cycling Team<br />
Lecturer</h3>




<h2>'To fit</h2>...]]></description>
			<pubDate>Thu, 05 Jan 2012 17:59:15 +0000</pubDate>
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			<title><![CDATA[Simon Mottram - CEO and Founder of Rapha Talks at Cyclefit]]></title>
			<link>http://cyclefit.co.uk/simon-mottram--ceo-and-founder-of-rapha-talks-at-cyclefit</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/rapha_logo.bmp" alt="" /></p>

<p><img src="http://cyclefit.co.uk/uploads/Simon1.jpg" alt="" /></p>

<p>Tuesday 6th December 2011.<br />
A most eagerly awaited lecture. The packed Cyclefit hall featured fami</p>...]]></description>
			<pubDate>Thu, 05 Jan 2012 17:19:23 +0000</pubDate>
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			<title><![CDATA[Cyclefit Majorca Training Camp 2012]]></title>
			<link>http://cyclefit.co.uk/cyclefit-majorca-training-camp-2012</link>
			<description><![CDATA[<h2>Pre-season training camp professionally guided and supported in the Serra de Tramuntana Mountains of Northern Mallorca. <br />
14th - 21st April 2012</h2>...]]></description>
			<pubDate>Tue, 13 Dec 2011 07:15:18 +0000</pubDate>
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			<title><![CDATA[Int. Cyclefit Symposium News]]></title>
			<link>http://cyclefit.co.uk/int-cyclefit-symposium-news</link>
			<description><![CDATA[<h2>Bike Fitting Machines </h2>

<p>Alongside the eight great speakers who are presenting the latest research and bike fitting theories there will be on dis</p>...]]></description>
			<pubDate>Sun, 04 Dec 2011 23:42:31 +0000</pubDate>
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			<title><![CDATA[eSoles and Bikefit Wedge Training Days]]></title>
			<link>http://cyclefit.co.uk/esoles-and-bikefit-wedge-training-days</link>
			<description><![CDATA[<h2>Monday 23rd January 2012</h2>

<h2>Wednesday 22nd February 2012</h2>

<p>We will be running a one day course to coincide with the "Int. Cyclefit Symposium"</p>...]]></description>
			<pubDate>Thu, 01 Dec 2011 12:47:47 +0000</pubDate>
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			<title><![CDATA[Spearmint Rhino a Bus Shelter and Bones of Alabaster]]></title>
			<link>http://cyclefit.co.uk/spearmint-rhino-a-bus-shelter-and-bones-of-alabaster</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk//uploads/blog5.jpg" alt="Phil TT Cyclefit" /></p>

<h2>Spearmint Flavoured Rhino</h2>

<p>Matt, our artistically inked Cyclefitter and ex Junior hopeful (weren't we</p>...]]></description>
			<pubDate>Tue, 15 Nov 2011 14:33:02 +0000</pubDate>
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			<title><![CDATA[Garth Fox's Power Page]]></title>
			<link>http://cyclefit.co.uk/garth-foxs-power-page</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/garth_symposium.jpg" alt="" /></p>

<p>Garth Fox presented to a full house at Cyclefit last week and used race footage and rider's data to illustrate the pr</p>...]]></description>
			<pubDate>Tue, 15 Nov 2011 13:31:33 +0000</pubDate>
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			<title><![CDATA[Cyclo Cross Blog]]></title>
			<link>http://cyclefit.co.uk/cyclo-cross-blog</link>
			<description><![CDATA[<h2>Atrophy and Enthusiasm</h2>

<p><img src="http://cyclefit.co.uk/uploads/blog_beach_ride.jpg" alt="" /> </p>

<p>&lsquo;You can&rsquo;t keep a good man down&rsquo; as the saying goes and despite Uncle Phil&rsquo;s sage advi</p>...]]></description>
			<pubDate>Sun, 13 Nov 2011 21:38:57 +0000</pubDate>
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			<title><![CDATA[Cyclefit Autumn Symposiums]]></title>
			<link>http://cyclefit.co.uk/cyclefit-autumn-symposiums-1</link>
			<description><![CDATA[<p>We are very pleased to announce two new dates for our Autumn Symposiums.<br />
The two evening Symposiums will be held on the 1st November and 6th December</p>...]]></description>
			<pubDate>Fri, 21 Oct 2011 17:17:43 +0100</pubDate>
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			<title><![CDATA[Cyclefit Symposium]]></title>
			<link>http://cyclefit.co.uk/cyclefit-symposium</link>
			<description><![CDATA[<p>We are very pleased to announce two new dates for our Autumn/Winter Symposiums.<br />
The two evening Symposiums will be held on the 1st November and 6th D</p>...]]></description>
			<pubDate>Mon, 17 Oct 2011 18:26:42 +0100</pubDate>
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			<title><![CDATA[Tom Smith - slipped through the net]]></title>
			<link>http://cyclefit.co.uk/tom-smith--slipped-through-the-net</link>
			<description><![CDATA[<p>Tom Staniford said to me that his friend Tom Smith was having a bit of trouble on his bike. Tom Smith sent me a three page document catalogueing his i</p>...]]></description>
			<pubDate>Thu, 13 Oct 2011 22:12:04 +0100</pubDate>
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			<title><![CDATA[220 Article on Aero Fit]]></title>
			<link>http://cyclefit.co.uk/220-article-on-aero-fit-</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk//uploads/220_article.jpg" alt="" /></p>

<p>Matt Brett comes in for an Aero Fitting in anticipation of his participation at The World Championships. It was a highly</p>...]]></description>
			<pubDate>Wed, 12 Oct 2011 18:07:46 +0100</pubDate>
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			<title><![CDATA[Cycling Weekly Article]]></title>
			<link>http://cyclefit.co.uk/cycling-weekly-article-</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/cw_article.jpg" alt="" /></p>

<p>Neil Webb from Cycling Weekly came in for a routine Cyclefit as part of a comparison article he was writing. We find a A f</p>...]]></description>
			<pubDate>Wed, 12 Oct 2011 18:00:40 +0100</pubDate>
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		<item>
			<title><![CDATA[Cyclefit Autumn Symposiums]]></title>
			<link>http://cyclefit.co.uk/cyclefit-autumn-symposiums</link>
			<description><![CDATA[<p>We are very pleased to announce two new dates for our Autumn  Symposiums.<br />
The two evening Symposiums will be held on the 1st November and 6th Decembe</p>...]]></description>
			<pubDate>Mon, 03 Oct 2011 13:47:40 +0100</pubDate>
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			<title><![CDATA[2012 Passoni Range]]></title>
			<link>http://cyclefit.co.uk/2012-passoni-range</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/sylvia.jpg" alt="Sylvia Passoni" /></p>

<p>Sylvia Passoni had been very busy since we met in May designing the bikes for the 2012 range. You can have you</p>...]]></description>
			<pubDate>Thu, 29 Sep 2011 07:33:46 +0100</pubDate>
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			<title><![CDATA[Cyclefit Tour of the Marsh]]></title>
			<link>http://cyclefit.co.uk/cyclefit-tour-of-the-marsh-1</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/marsh_1.jpg" alt="Romney Marsh" /></p>

<p>This weekend we re-visit Romney Marsh for our second and final sportive of 2011. <br />
This morning I checked out p</p>...]]></description>
			<pubDate>Thu, 15 Sep 2011 13:23:17 +0100</pubDate>
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			<title><![CDATA[Cyclefit Tour of the Marsh]]></title>
			<link>http://cyclefit.co.uk/cyclefit-tour-of-the-marsh</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/marsh_1.jpg" alt="Romney Marsh" /></p>

<p>This weekend we re-visit Romney Marsh for our second and final sportive of 2011. <br />
This morning I checked out p</p>...]]></description>
			<pubDate>Thu, 15 Sep 2011 12:55:23 +0100</pubDate>
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			<title><![CDATA[Andy Fenn in the Tour of Britain]]></title>
			<link>http://cyclefit.co.uk/andy-fenn-in-the-tour-of-britain</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/follow-up1.jpg" alt="Andy Fenn at Cyclefit" /></p>

<p>We are very pleased to see Andy Fenn (An Post - Sean Kelly) performing well in The Tour of Britain</p>...]]></description>
			<pubDate>Wed, 14 Sep 2011 14:59:33 +0100</pubDate>
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			<title><![CDATA[220 Magazine Tri Fit]]></title>
			<link>http://cyclefit.co.uk/220-magazine-tri-fit</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/triathlon_position.jpg" alt="Triathlon Riding Position" /> </p>


<p>Matthew Brett the editor of  <a href="http://info.220triathlon.com/">220 Triathlon magazine</a></p>...]]></description>
			<pubDate>Thu, 25 Aug 2011 09:30:26 +0100</pubDate>
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			<title><![CDATA[Colnago M10 Mini-Test]]></title>
			<link>http://cyclefit.co.uk/colnago-m10-minitest-</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk//uploads/m10-4.jpg" alt="" /></p>

<p>My critical attitude to carbon bicycle frames is often over-stated. My position is quite simple - I don't like a bike just  _b</p>...]]></description>
			<pubDate>Fri, 05 Aug 2011 11:16:08 +0100</pubDate>
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			<title><![CDATA[Serotta HSG v Yamaha R1]]></title>
			<link>http://cyclefit.co.uk/serotta-hsg-v-yamaha-r1</link>
			<description><![CDATA[<p><img src="uploads/howie_1.jpg" alt="Cornering on a Serotta Alp d'Huez" /></p>

<p>It's not just about the going up, it's about the going down and this year's Tour de France</p>...]]></description>
			<pubDate>Tue, 26 Jul 2011 09:04:11 +0100</pubDate>
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			<title><![CDATA[Time Trial Fitting]]></title>
			<link>http://cyclefit.co.uk/time-trial-fitting</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/phil_tt.jpg" alt="time trial position" /></p>


<p>Jon Iriberri of <a href="http://custom4.us/">Custom4us.com</a> is with us for the week to share ideas and views on</p>...]]></description>
			<pubDate>Wed, 13 Jul 2011 23:24:08 +0100</pubDate>
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			<title><![CDATA[Cyclefit Fondo update]]></title>
			<link>http://cyclefit.co.uk/cyclefit-fondo-update</link>
			<description><![CDATA[<h2>Food Glorious Food</h2>

<p>The best thing about riding a sportive is that you can eat what you want all day and it will all get burnt off. We have some</p>...]]></description>
			<pubDate>Fri, 17 Jun 2011 13:53:40 +0100</pubDate>
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			<title><![CDATA[Tom Races MeiVici AE]]></title>
			<link>http://cyclefit.co.uk/tom-races-meivici-ae</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk//uploads/tom1.jpg" alt="" />(Tom Staniford)</p>

<p>Tom Staniford, our sole Cyclefit team rider this year, has just returned from Oxford where he was competing in t</p>...]]></description>
			<pubDate>Thu, 12 May 2011 13:54:18 +0100</pubDate>
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			<title><![CDATA[Hypochondriasis, Legend Tasting Notes and Mektronic Moments]]></title>
			<link>http://cyclefit.co.uk/hypochondriasis-legend-tasting-notes-and-mektronic-moments</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk//uploads/ill_phil.jpg" alt="" /></p>

<p>After much fantasising and alleged malingering I finally made onto my brand new Legend SE for an expresso-run to Pollenca a</p>...]]></description>
			<pubDate>Tue, 03 May 2011 22:27:41 +0100</pubDate>
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			<title><![CDATA[A Serotta or Guru in only four weeks]]></title>
			<link>http://cyclefit.co.uk/a-serotta-or-guru-in-only-four-weeks</link>
			<description><![CDATA[<p>Serotta and Guru are both guaranteeing build times of four weeks for their carbon frames.</p>

<p><img src="http://cyclefit.co.uk/uploads/serotta_hsg_march.jpg" alt="Serotta HSG" /> </p>

<p>We may a</p>...]]></description>
			<pubDate>Mon, 02 May 2011 23:02:03 +0100</pubDate>
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			<title><![CDATA[Mallorca Training Camp - Day 7]]></title>
			<link>http://cyclefit.co.uk/mallorca-training-camp--day-7</link>
			<description><![CDATA[<h3>Day Seven: Sa Calobra<br />
Distance: Its all a blur now<br />
Climbing: From Selva to Sa Calobra and back<br />
Weather: Sunny and warm</h3>

<p>!uploads/phil_corner.</p>...]]></description>
			<pubDate>Fri, 22 Apr 2011 07:10:40 +0100</pubDate>
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			<title><![CDATA[Mallorca Training Camp - Day 6]]></title>
			<link>http://cyclefit.co.uk/mallorca-training-camp--day-6</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/trolley_dolly.jpg" alt="" /></p>

<h2>Day Six: Arta and back<br />
Distance: 70km<br />
Climbing: Up and over to Ermita de Bethlehem<br />
Weather: Sunny, warm with a c</h2>...]]></description>
			<pubDate>Mon, 18 Apr 2011 22:23:25 +0100</pubDate>
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			<title><![CDATA[Mallorca Training Camp - Day 5]]></title>
			<link>http://cyclefit.co.uk/mallorca-training-camp--day-5</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/phil_and_guy.jpg" alt="Guy Winterflood" /></p>


<h2>Day Five: Col de Soller, Puig Major and home<br />
Distance: 155km<br />
Climbing: <span class="caps">TBC</span><br />
Weather: Slightly o</h2>...]]></description>
			<pubDate>Fri, 15 Apr 2011 17:33:03 +0100</pubDate>
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			<title><![CDATA[Mallorca Training Camp - Day Four]]></title>
			<link>http://cyclefit.co.uk/mallorca-training-camp--day-four</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/ericandernie.jpg" alt="" /></p>

<h2>Rest Day</h2>

<p>We lunched next to Rapha's pop-up tent on the promenade, err, not sure what to say about it really a bit</p>...]]></description>
			<pubDate>Tue, 12 Apr 2011 21:46:13 +0100</pubDate>
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			<title><![CDATA[Majorca Day 3 - A Van With a View - Life in my Wing Mirrors]]></title>
			<link>http://cyclefit.co.uk/majorca-day-3--a-van-with-a-view--life-in-my-wing-mirrors</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/phil_pale.jpg" alt="" /></p>

<p>A heroic almost superhuman effort sees me limping from my bed to the <span class="caps">GPM </span>bus. Mark and Jules' loaded hints and half-spoken</p>...]]></description>
			<pubDate>Tue, 12 Apr 2011 14:14:15 +0100</pubDate>
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			<title><![CDATA[Mallorca Training Camp - Day Three]]></title>
			<link>http://cyclefit.co.uk/mallorca-training-camp--day-three</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/neep_eyes.jpg" alt="Mark Neep GPM10" /></p>

<p>Day Three: Puig major, Deja &amp; Valdemossa<br />
Distance: 121km<br />
Climbing: 2,118 m<br />
Weather: 22 degrees - sun  a</p>...]]></description>
			<pubDate>Tue, 12 Apr 2011 14:12:46 +0100</pubDate>
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			<title><![CDATA[Majorca Training Camp - Day Two]]></title>
			<link>http://cyclefit.co.uk/majorca-training-camp--day-two</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/in_the_van.jpg" alt="Sandy dishes out the electrolytes" /></p>


<h2>Day Two: San Salvador<br />
Distance: 117km<br />
Climbing: 1,114 m<br />
Weather: 29 degrees -</h2>...]]></description>
			<pubDate>Tue, 12 Apr 2011 10:22:23 +0100</pubDate>
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			<title><![CDATA[Majorca- Day 1 - Phil's Eye-View]]></title>
			<link>http://cyclefit.co.uk/majorca-day-1--phils-eyeview</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/ill_phil.jpg" alt="" /></p>

<p>*LEMSIP <span class="caps">MAN </span>- *</p>

<p>Inevitable is the shortest five syllable word I can think of, as well as being the most appropriate. I ha</p>...]]></description>
			<pubDate>Sun, 10 Apr 2011 08:47:17 +0100</pubDate>
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			<title><![CDATA[Majorca Training Camp - Day One]]></title>
			<link>http://cyclefit.co.uk/majorca-training-camp--day-one</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/formentor_sign.jpg" alt="Cap Formentor" /></p>

<h3>Day One: Cap Formetor<br />
Distance:<br />
Climbing:<br />
Weather:</h3>


<p>Well we have both made it to Club Pollen</p>...]]></description>
			<pubDate>Sun, 10 Apr 2011 05:44:15 +0100</pubDate>
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			<title><![CDATA[Tom Staniford Joins CycleFit]]></title>
			<link>http://cyclefit.co.uk/tom-staniford-joins-cyclefit</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/Tom_Staniford1.jpg" alt="" /></p>


<p>Tom Staniford is 21 years old and currenty studying Law and French Law at the University of Exeter where he has been</p>...]]></description>
			<pubDate>Mon, 07 Mar 2011 13:57:58 +0000</pubDate>
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			<title><![CDATA[Sleep Deprivation Is The New Altitude Training]]></title>
			<link>http://cyclefit.co.uk/sleep-deprivation-is-the-new-altitude-training</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/all_because_the_lady_loves.jpg" alt="" /></p>

<p>One of the better things about being an 'old' 'new' dad is that my body theoretically needs less sleep as</p>...]]></description>
			<pubDate>Mon, 28 Feb 2011 22:23:05 +0000</pubDate>
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			<title><![CDATA[Lake CX401 Special Edition]]></title>
			<link>http://cyclefit.co.uk/lake-cx401-special-edition</link>
			<description><![CDATA[<p>This special pair of shoes are destined for one of the <span class="caps">UK'</span>s finest international cyclists.<br />
The Lakke <span class="caps">CX401'</span>s have supple leather uppers, Boa closure</p>...]]></description>
			<pubDate>Mon, 28 Feb 2011 21:56:00 +0000</pubDate>
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			<title><![CDATA[Bike Fitting Art &amp; Design]]></title>
			<link>http://cyclefit.co.uk/bike-fitting-art-and-design</link>
			<description><![CDATA[<h2>Art &amp; Design</h2>

<p><img src="http://cyclefit.co.uk//uploads/newworld2.jpg" alt="" /></p>

<p>Science was not my strongest subject as school, our teachers told us that if we didn&rsquo;t pass Physics we</p>...]]></description>
			<pubDate>Wed, 23 Feb 2011 23:03:48 +0000</pubDate>
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			<title><![CDATA[Cyclefit Fondo Gourmet Feedstations]]></title>
			<link>http://cyclefit.co.uk/cyclefit-fondo-gourmet-feedstations</link>
			<description><![CDATA[<p>We are very pleased to announce that <a href="http://www.lookmumnohands.com/">Look Mum No Hands</a> , London's finest cycling cafe and bar will be providing food</p>...]]></description>
			<pubDate>Wed, 23 Feb 2011 15:00:47 +0000</pubDate>
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			<title><![CDATA[New Photon Paint Finishes]]></title>
			<link>http://cyclefit.co.uk/new-photon-paint-finishes</link>
			<description><![CDATA[<p>Two new finishes for Guru's Photon in a variety of colours, get the 'Pro' look on the world's lightest (780g) custom carbon frame.</p>

<p>!uploads/guru_ph</p>...]]></description>
			<pubDate>Tue, 22 Feb 2011 17:56:53 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Emma Trott knows what's what]]></title>
			<link>http://cyclefit.co.uk/emma-trott-knows-whats-what</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk//uploads/Emma2.jpg" alt="pro rider Emma Trott at CycleFit" /></p>

<h2> Nederland Bloeit Professional Emma Trott at Cyclefit</h2>

<p>New Continental professional an</p>...]]></description>
			<pubDate>Sun, 20 Feb 2011 21:27:41 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Colnago C59 Update]]></title>
			<link>http://cyclefit.co.uk/colnago-c59-update</link>
			<description><![CDATA[<p>Colnago's <span class="caps">C59 </span>seems to have stirred the loins this year and is much in demand. So much so that lead times are currently 12 16 weeks&hellip;but we do have new</p>...]]></description>
			<pubDate>Tue, 08 Feb 2011 16:04:07 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Cyclefit January News]]></title>
			<link>http://cyclefit.co.uk/cyclefit-january-news-</link>
			<description><![CDATA[<p>A new website, a special initiative (read offer) from guru, Jules and Phil struggle with weight, motivation and the universe. And much, much more.</p>...]]></description>
			<pubDate>Sat, 29 Jan 2011 16:10:02 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Cyclefit School]]></title>
			<link>http://cyclefit.co.uk/cyclefit-school</link>
			<description><![CDATA[<p>Our first 2011 Cyclefit/SICI Bike Fitting Class starts this Tuesday 25th January. <br />
Students from all over Europe will be learning and practising bike</p>...]]></description>
			<pubDate>Mon, 24 Jan 2011 14:24:49 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Jules' January Blog]]></title>
			<link>http://cyclefit.co.uk/jules-january-blog</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/blog_pre_xmas.jpg" alt="Xmas Eve fry-up" /></p>

<h2>Who's at the door?</h2>

<p>Lot&rsquo;s of new developments here at Cyclefit for 2011, Dartfish video analysi</p>...]]></description>
			<pubDate>Wed, 19 Jan 2011 23:23:08 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Belly-Dancing, Snowed-In, Septic Paw and Olympic Hopefuls]]></title>
			<link>http://cyclefit.co.uk/bellydancing-snowedin-septic-paw-and-olympic-hopefuls-</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/jules_belly.jpg" alt="" /></p>

<h2>Belly-Dancing, Snowed-In, Septic Paw and Olympic Hopefuls</h2>

<p>Jules Has a Belly-Full of This CycleFit Xmas Dinner</p>

<p>B</p>...]]></description>
			<pubDate>Thu, 13 Jan 2011 18:31:22 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Message from Hungary]]></title>
			<link>http://cyclefit.co.uk/message-from-hungary</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/hungarian_cyclist.jpg" alt="Barna warms up" /></p>

<p>To: Cyclefit<br />
Subject: I'm still alive</p>

<p>Hi guys,</p>

<p>I'm still alive, survived the post-christmas</p>...]]></description>
			<pubDate>Thu, 13 Jan 2011 12:21:43 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[The Old Blogs]]></title>
			<link>http://cyclefit.co.uk/the-old-blogs</link>
			<description><![CDATA[<p>Travel back in time (if you wish) and read Cyclefit's Older Blogs on <a href="http://cyclefitlondon.blogspot.com/2010_11_01_archive.html">Blogspot</a></p>...]]></description>
			<pubDate>Sat, 08 Jan 2011 22:15:57 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Phil's Blog - December 2010]]></title>
			<link>http://cyclefit.co.uk/phils-blog--december-2010</link>
			<description><![CDATA[<h2>Thunderbird Five, Marmotte and all boats lift on a rising tide</h2>

<p>Since October 'training' has meant teaching, teaching has meant Milton Keynes an</p>...]]></description>
			<pubDate>Sat, 08 Jan 2011 22:09:29 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Jules Blog - December 2010]]></title>
			<link>http://cyclefit.co.uk/jules-blog--december-2010</link>
			<description><![CDATA[<h2>Salad Dodger Morphs into Triathlete</h2>

<p>Well that's the plan but not being an individual with a natural appetite for regular structured exercise or</p>...]]></description>
			<pubDate>Sat, 08 Jan 2011 22:03:19 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[The Cyclefit Festive 5000]]></title>
			<link>http://cyclefit.co.uk/the-cyclefit-festive-5000</link>
			<description><![CDATA[<p>We're laying down the gauntlet, we challenge you to consume 5000 calories per day between now and the 30th December. <br />
Super human couch potato Phil C</p>...]]></description>
			<pubDate>Fri, 07 Jan 2011 22:45:32 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[The Washing Machine Post]]></title>
			<link>http://cyclefit.co.uk/the-washing-machine-post</link>
			<description><![CDATA[<p>Bicycle frames used to consist of lots of tubes and lugs brazed together with loving care, satisfying our every need for practicality and aesthetics w</p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 23:52:00 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Rapha and Cyclefit]]></title>
			<link>http://cyclefit.co.uk/rapha-and-cyclefit</link>
			<description><![CDATA[<h2><span class="caps">L'E</span>tape du Tour: Rapha and Cyclefit </h2>

<p>Should they be serving wine at this type of event? It legitimises drinking when you&rsquo;re trying to knock the</p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 23:44:49 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Best of Pez]]></title>
			<link>http://cyclefit.co.uk/best-of-pez</link>
			<description><![CDATA[<p>Quick, name another company producing stock and full custom Steel, Ti, metal-carbon mixes and full Carbon, manufacturing their own carbon tubing and l</p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 23:35:23 +0000</pubDate>
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		<item>
			<title><![CDATA[Pez gets Cyclefit]]></title>
			<link>http://cyclefit.co.uk/pez-gets-cyclefit</link>
			<description><![CDATA[<h2>Pez Cycling website</h2>

<p><span class="caps">PEZ </span>was on hand for the recent launch of CycleFit&rsquo;s Professional Bike Fitting service in London&rsquo;s hip Covent Garden. But ev</p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 23:31:55 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Make Life Easier]]></title>
			<link>http://cyclefit.co.uk/make-life-easier</link>
			<description><![CDATA[<h2>The Independent - Robert Hanks: The Cycling Column</h2>

<p>Make life easier - check your bike fits you properly</p>

<p><a href="http://www.independent.c">Read more</a></p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 23:19:49 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Cyclo-therapy 1]]></title>
			<link>http://cyclefit.co.uk/cyclotherapy-1</link>
			<description><![CDATA[<h2>The Independent</h2>

<p>Cyclo-therapy: 'How much have you thought about your posture and set-up? Getting it wrong can cause injury'</p>

<p><a href="http">Read more</a></p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 23:09:02 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Cyclo-therapy]]></title>
			<link>http://cyclefit.co.uk/cyclotherapy</link>
			<description><![CDATA[<h2>The Independent</h2>

<p>Cyclo-therapy: 'Cyclefit are to the bicycle what Rigby &amp; Peller are mto the brassiere &ndash; vehicle and passenger should be as one'</p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 23:01:32 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[The 50 best bikes]]></title>
			<link>http://cyclefit.co.uk/the-50-best-bikes</link>
			<description><![CDATA[<h2>The Independent </h2>

<p>The 50 best bikes - <span class="caps">ROAD</span> Serotta Meivici AE London-based Cyclefit is a laboratory for custom bikes. Your every inch will be me</p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 22:56:41 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Riding in Tandem - The Hard Way]]></title>
			<link>http://cyclefit.co.uk/riding-in-tandem--the-hard-way</link>
			<description><![CDATA[<h2>The Sunday Times - Sunday July 8th 2007 'Travel' - 'Riding in Tandem - The Hard Way' </h2>

<p>Written by Jez Lazelle, Cyclefit set Jez up on a Glider T</p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 22:47:53 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA['Its all about the bike']]></title>
			<link>http://cyclefit.co.uk/its-all-about-the-bike</link>
			<description><![CDATA[<h2>The Sunday Times - Sunday December 10th 2006 'In Gear' - 'It's All About The Bike'</h2>

<p>Written by Richard Caseby, 'Cycle addict', on his quest for</p>...]]></description>
			<pubDate>Thu, 06 Jan 2011 22:41:24 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Cyclefit Sportives 2011]]></title>
			<link>http://cyclefit.co.uk/cyclefit-sportives-2011</link>
			<description><![CDATA[<p>For 2011 we present two sportive rides. The second Tour of the Marsh takes place on the 18th September and there is a new event in the Chilterns on th</p>...]]></description>
			<pubDate>Tue, 04 Jan 2011 21:57:32 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Mallorca Training Camp]]></title>
			<link>http://cyclefit.co.uk/mallorca-training-camp</link>
			<description><![CDATA[<p>Cyclefit presents its seventh Mallorca Training Camp in April 2011. In association with out partner <a href="http://www.gpm10.com"><span class="caps">GPM10</span></a> guests are guided thr</p>...]]></description>
			<pubDate>Tue, 30 Nov 2010 23:12:51 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Marcel Wusts rides a Serotta]]></title>
			<link>http://cyclefit.co.uk/marcel-wusts-rides-a-serotta</link>
			<description><![CDATA[<h2>ProCycling Magazine - August 2005 </h2>

<p>Marcel Wust flew in for a CycleFit and we designed and built him a top spec Serotta Ottrott. Here he reports</p>...]]></description>
			<pubDate>Tue, 30 Nov 2010 23:07:36 +0000</pubDate>
		</item>
		<item>
			<title><![CDATA[Passoni frames at Cyclefit]]></title>
			<link>http://cyclefit.co.uk/passoni-frames-at-cyclefit</link>
			<description><![CDATA[<p>Cyclefit have been appointed as Passoni's premier custom frame dealer in the <span class="caps">UK.</span><br />
Passoni is a small, Italian custom frame builder based just outside</p>...]]></description>
			<pubDate>Mon, 04 Oct 2010 15:47:24 +0100</pubDate>
		</item>
		<item>
			<title><![CDATA[CycleFit at The Etape]]></title>
			<link>http://cyclefit.co.uk/cyclefit-at-the-etape</link>
			<description><![CDATA[<p>Cyclefit will be in attendance at the official Etape du Tour du Mondovelo Expo at Pau Racecourse from lunchtime on Friday 16th July until Saturday 17t</p>...]]></description>
			<pubDate>Thu, 09 Sep 2010 17:28:51 +0100</pubDate>
		</item>
		<item>
			<title><![CDATA[Etape 2010]]></title>
			<link>http://cyclefit.co.uk/etape-2010</link>
			<description><![CDATA[<p><img src="http://cyclefit.co.uk/uploads/white_van.jpg" alt="white van" /></p>

<p>I would do it again today&hellip;..</p>

<p>On Wednesday we left Cyclefit HQ in Central London an hour and a half behind sch</p>...]]></description>
			<pubDate>Thu, 09 Sep 2010 14:20:51 +0100</pubDate>
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</rss>
