Cycling Shoe and Cleat Set-up

Have your cycling shoes and cleats set up correctly for comfort, performance and injury prevention

Shoecleat

Shoe and Cleat Set-Up

This service will ensure that you have your cleats fitted and adjusted correctly for comfort, performance and injury prevention.

Optimising your foot stability and comfort will help stabilise the knees, pelvis and lower back and even out the pedal forces on both legs; it will also help to improve pedal technique for better economy and performance.

Your Cyclefit Technician will measure the size of your feet, forefoot angle and arch height and advise on the correct shoe size and design. The cleats will be set in the correct position and adjustments made.

If your foot is unstable in your shoe we may recommend Sidas Custom footbeds and forefoot wedges and shims if required.

Please bring your bike, your cycle shoes and cycle kit. You may be pedalling for up to an hour.

We would prefer to set you up on your bike but can use the Fit Bike if getting your bike to us is inconvenient.

On occasions a shoe & cleat appointment may need to be upgraded to a Cyclefit if other factors are causing issues on the bike.

£150.00 1.5 Hours

What our clients say

  • "I'm new to cycling so needed some support on finding a bike that would be right for me. Julian couldn't have been kinder or more supportive, he took time to find out what I wanted from my cycling and then looked closely at my physical structure to ensure that the bike is a comfortable fit for me. It really is a 5 star service and far exceeded my expectations."

    RM

    New Cyclist

  • "Honestly these are great (custom orthotics). My feet feel totally balanced and stable and I‘m not searching for the pedal when I want to push it. They’ve made a massive difference.”"

    Tom Pidcock

    Olympic MTB Gold Medallist

  • "A great service, full of personal touches as well as the "harder" scientific analysis of my position on the bike, which was also excellent. I feel more planted on the bike now, and came away with some really useful feedback from the session."

    Ed H

    London Dynamo Rider

  • "Rode my standard Box Hill loop this morning with the temp shims and more thought to position. Felt more connected and compact on the bike. Fastest ride of the year, picked up close to a km/per hour despite crappy wet pot holed roads, a ton of traffic and a couple of nights out Thu/Fri."

    Matt H

    Seven Evergreen SL

  • "I tried the shorter cranks today and I like them - it feels like it's less stress for the back and it seems easier to ride higher cadence. In the end I had a good Tour with no back problems. Thanks for your help!"

    Bauke Mollema