From Cookie Monster to Endurance Athlete Part 2
Part 2 of the Cookie Monster's journey into Zone 2 training.
About the author
Vaughn Pretorius, Bike Fitter
Bikefitter and customer service. Vaughn loves racing his Pinarello and is a great sprinter. Originally from New Zealand he is enjoying racing in London and he spends most of his time riding his bike. Vaughn's speciality is working with male and female racers, who are interested in using bike-fit to ride faster, more efficiently for longer.
From Cookie Monster to Endurance Athlete
Can Zone 2 training be my catalyst to achieve a podium at the national level?