A year ago seven cycles launched its XX intensive weight-loss programme. They now make the lightest Ti disc road frame in the world. This journal explores how the programme has evolved.
Advanced Dietitian and Elite bike-racer, Darren Barclay RD - shares his early season nutrition tips
5 x Nat MTB Champ, MTB & Road supremo coach and Cyclefit great friend, Jenny Copnall, gives her top January training tips!
Bike fitting and riding habits have now changed - are they well aligned? What are the most common bike-fit errors made by riders in this new era of riding and indoor-training?