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Do you need a Fuelling Strategy as well as your power figures for Marmotte and Etape du Tour? or is it all nonsense? Former Pro rider and Medical Dietitian answers in this special Journal for Cyclefit
The decision to submit to surgery is almost impossible if it is essentially elective. With declining function and increasing pain, the moment for Phil was made a touch easier. Here he writes a few days out of surgery.
If we look back over the last century nothing much has changed on a bike frame’s geometry other than the materials used for its assembly but bikefitting innovation and techniques have changed dramatically in recent years.