Cyclefit Bike and Body MOT 2026

Start the year like a professional with a Cyclefit Bike + Body MOT (Musculoskeletal Optmisation Time)

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Professional cyclists always start the year with a position check and equipment review. It's called 'Team Camp'

The Ultimate 2026 Kickstart - Pro-Level Bike+Body MOT

MOT = Musculoskeletal Optmisation Time

We introduced our Bike+Body MOT a decade ago because it was precisely the service we were delivering at Team Camp (Trek Segafredo at the time) every January. It is the perfect time to evaluate your goals for the coming season and make sure that your bike+body are properly calibrated to deliver on your dreams.

"Make sure that your bike+body are properly calibrated to deliver on your dreams in 2026"

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Body +

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Bike = MOT

The Body

Conversation + List = A Plan for 2026

The committed amateur/recreational cyclist will approach the bike+body MOT session with an objective or aspiration for the coming season. You will be working Julian, Jimmy or Phil - all have experience working at World Tour Team level.

Remember your body is changing and issues that were never a problem can suddenly appear on your radar. The conversation could open with one of the following:

  • I am suddenly getting foot-pain after three hours riding
  • I get am experiencing saddle pain
  • When I ride hard my lower-back hurts - but only on my left-side
  • My power and performance has plateaued - is it my bike-position?
  • I am coming back to cycling and need to review my position
  • Should I use shorter cranks to ride faster with less stress
  • I have a big ride/event scheduled for the summer and need to check my position
  • Does my current bike-geometry still work for me?
  • Can I please review different geometry options?
  • Sit Vac... You tell us what's concerning you

"Remember your body is changing and issues that were never a problem can suddenly appear on your radar"

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The same process and people that work with World Tour professional athletes

The Bike

Every Bike+Body MOT includes an Intermediate Level Service by Barna at Cyclefit.

Beyond the servicing, the same wisdom applies - a conversation, list and plan. Themes could be:

  • Is my gearing appropriate for my season goals?
  • Do I need to change/amend components?
  • What are the best tyres for most of my riding?
  • Should I go tubeless or clincher?
  • Should I be 2 x or 1 x for my riding goals?
  • What's the best groupset for me - SRAM RED AXS, Shimano Dura-Ace or Campagnolo 13 Super Record?
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The smallest tweaks can have profound outcomes

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An hour of Barna's (Workshop Manager) time is always valuable

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Foot pain is our No 1 referring issue

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And No 2 is saddle issues

The Bike+Body MOT

The Bike+Body is the perfect way to kick-start your season.

Bike+Body cost is £325.00

Important Contacts

Nichola Roberts - Physiotherapist - Cycling Injuries & Rehab
Dr Jon Baker - Performance Physiologist - Testing/Training/Performance

Please email us or fill out the form below to start a conversation about your bike-fit and bicycle.

Please fill out the form below to commence a conversation about your bike and your bike-fit, so you can be better in 2026

What our clients say

  • "A different level of professionalism! Super friendly and they really cared."

    CB

    Regular cyclist

  • "The personal service from both Phil and Julian is second to none. They have such a wealth of experience in fitting that they can almost tell at a glance if something is just a little off. It felt as though it didn't matter how long it took to get the best position possible - even for an amateur cyclist like myself. Can't recommend them enough."

    Susan

    Cyclist

  • "I tried the shorter cranks today and I like them - it feels like it's less stress for the back and it seems easier to ride higher cadence. In the end I had a good Tour with no back problems. Thanks for your help!"

    Bauke Mollema

  • "I have a lot of trust in you guys and I know how you work so I think we could do something good. Orthotics feeling good."

    Tom Pidcock

    World and Olympic champion, Ineos Grenadiers.

  • "Julian was very knowledgeable and explained the fitting process very well. He came highly recommended and i completely agree. Very happy with the service. Instantly felt better on the bike. The pain i had in my knee went away right away. "

    WD

    Recreational cyclist