12th April 2018 · Posted by Julian Wall
Jules builds the ultimate 1 x 11 Superbike based on a Trek Emonda Disc fuselage
Cyclist's strength & conditioning exercises - Part 1
23rd January 2018 · Posted by Julian Wall
Stronger, Faster, Older - Pick Two! - Anthony Purcell & Alex Adams of PerformancePro Lectured 9/1/18 as part of our Midlife Cyclist Series How to use strength and conditioning training to improve cycling - here are their favourite exercises
New Year, New Bike, Old Body
19th December 2017 · Posted by Julian Wall
Jules deals with getting older, weaker and more mortal the only way he knows how. By planning a new bike with the gusto of a twenty year old!
Cyclocross For Beginners
26th September 2017 · Posted by Julian Wall
If you are looking for something to do on a Sunday that is a sort of fun, an excellent workout, sociable and improves your bike handling skills then cyclocross racing could be for you.
Jules' Etape du Tour Blog
27th July 2017 · Posted by Julian Wall
Jules saddles up for one more rodeo. Read his notes from inside the 2017 Etape.