Journal

The latest news, reviews and advice from the CycleFit team

Phil 622 Slx

The First Rule of Back Club Part Part VII

1st August 2018 · Posted by Philip Cavell

Phil shifts focus from his back to reviewing all the validity of all the technology shifts he has missed since he stopped riding in 2011.

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Philfit3

The First Rule of Back Club Part VI

14th April 2018 · Posted by Philip Cavell

It's never easy to turn the clock. Especially if you are not at all sure you want to. Phil tries to re-kindle the desire to ride again.

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Nigel Stephens

Midlife Cyclist Recap

28th February 2018 · Posted by Philip Cavell

Midlife Cyclist lecture Series - takes a multi-disciplinary approach to the complex subject of pursuing performance into middle-age and beyond. Clinicians, surgeons, academics etc.

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Performance Pro3

Cyclist's strength & conditioning exercises - Part 1

23rd January 2018 · Posted by Julian Wall

Stronger, Faster, Older - Pick Two! - Anthony Purcell & Alex Adams of PerformancePro Lectured 9/1/18 as part of our Midlife Cyclist Series How to use strength and conditioning training to improve cycling - here are their favourite exercises

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Seven Snow6

Winter Riding Tips

28th November 2017 · Posted by Philip Cavell

There is an emerging trend for taking vitamin D tablets, tuning into Zwift and avoiding winter. We put forward the counter argument.

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Andy Schleck Jules

The New Pro - Earning Their Positions

26th September 2017 · Posted by Philip Cavell

The new generation of professional cyclists are choosing to view Cyclefitting as a personal and continuous consultation, not a mass participation event at a team training camp.

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